ADHD and burnout are closely linked and affect more and more people. At a time when stress and psychological pressure are part of our everyday lives, burnout syndrome is a widespread condition, even among younger people.
ADHD and burnout are closely linked and affect more and more people. At a time when stress and psychological pressure are part of our everyday lives, burnout syndrome is a widespread condition, even among younger people.
If you want to know whether there is a link between ADHD or PTSD and burnout and how to prevent it, read on!
What is the connection between PTSD and burnout?
A study by G. Brattberg has shown that there is an important link between burnout and post-traumatic stress disorder (PTSD). Around 52% of people who are on long-term sick leave due to burnout have a high probability of suffering from PTSD. PTSD is an anxiety disorder that can significantly impair working and everyday life.
Traumatic events such as assaults or intense suffering can trigger burnout. Therefore, recognizing and treating PTSD is crucial to preventing burnout. Modern therapies such as cognitive behavioral therapy (CBT) and desensitization and processing through eye movements can help.
The link between PTSD and burnout is also significant because it often goes undetected. People suffering from PTSD can be particularly susceptible to burnout due to the constant recollection of traumatic events and the associated emotional stress. Timely diagnosis and treatment of PTSD can therefore not only improve quality of life, but also significantly reduce the risk of burnout.
Schauen wir uns jetzt die Verbindung zwischen ADHS und Burnout an!
What is the connection between ADHD and burnout?
The link between ADHD and burnout is also evident. According to G. Brattberg’s study, approximately 24% of people on long-term sick leave due to burnout are highly likely to suffer from ADHD. ADHD is a neuropsychiatric disorder that causes attention problems, hyperactivity, and impulsivity, and can contribute to burnout in adulthood.
ADHD is often associated with childhood, although it also persists into adulthood. Wender, Wolf, and Wasserstein (2001) have found that ADHD is probably the least diagnosed psychiatric disorder in adults. Many adults with ADHD struggle with burnout on a daily basis.
The effects of burnout on people with ADHD are particularly severe. People with ADHD often have difficulty focusing their attention and controlling their impulses. These challenges are exacerbated by chronic stress and excessive demands, which can ultimately lead to burnout. It is therefore crucial to take early action and seek support to prevent burnout.
The diagnosis of ADHD and appropriate treatment are crucial to improving quality of life and preventing burnout.
That’s why it’s important to consider our ADHD therapy from GAM Medical, we are a fully online-based ADHD clinic specializing in the treatment of ADHD in adults.
Now that we know there is a link between PTSD and burnout, as well as between ADHD and burnout, let’s find out how to treat and prevent ADHD burnout!
How to prevent ADHD burnout: A holistic approach
Preventing ADHD burnout requires a holistic approach that recognizes and addresses the underlying factors, namely attention deficit hyperactivity disorder (ADHD). Only 11% of adults diagnosed with ADHD receive appropriate treatment.
That’s why it’s extremely important to consult ADHD experts! GAM Medical can help you with this! GAM Medical is a clinic specializing in ADHD in adults, offering ADHD diagnosis and the best ADHD treatment for you!
The correct ADHD diagnosis is important and can make all the difference! Prevent ADHD burnout with ADHD treatments and ADHD experts from GAM Medical!
